Navigate Life with
Conscious Clarity.
Tailored online coaching and counselling for those ready to unpack the complex stuff of being human. Whether you're navigating a career transition, relational blocks, or personal growth, we build the toolkit together.
The Methodology
A Bespoke Approach to Change
I don't believe in "cookie-cutter" coaching. By merging physiological science with psychological inquiry, we address the root cause of your blocks, not just the symptoms.
The Somatic Foundation
Using my background in Sport Science, we look at how your body is holding stress. We work with the nervous system to move you from a state of "fight or flight" into a state of "rest and digest," creating the physiological safety needed for deep work.
Cognitive Clarity
Through mindful inquiry, we unpack the "mental software"—the stories and patterns that govern your decisions. As a qualified educator and mindfulness facilitator, I provide the frameworks to help you relearn how you relate to yourself and others.
Practical Application
Insight without action is just information. Every session concludes with actionable "Lab Work"—small, sustainable shifts you can apply immediately to your professional or personal life to see real-world results.
"My goal isn't to make you 'better'—it's to make you more conscious. Because once you are conscious of your patterns, you are finally free to change them."
— Yuri Nunes
Step Into the Work
Ready to find your
next level of clarity?
Change doesn’t happen in isolation. Whether you are navigating a career block, a relationship transition, or simply seeking a more conscious way of living, let’s explore if we are the right fit to do the work together.
Book a Free 15-Min Clarity Call
A low-pressure opportunity to discuss your goals and see how my bespoke methodology applies to your situation.
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