Meet Yuri

Deep work. High vitality. Serious transformation.

Empowering you to navigate the internal landscape and emerge as the best version of yourself—without taking ourselves too seriously.

Meet Your Coach / Guide Yuri Nunes

Educator. Coach. Facilitator. Mindful Change-Maker.

For over two decades, I’ve walked the path of personal growth, healing, and holistic education—bridging the worlds of science and spirituality to help others discover their own potential.

Whether I’m guiding a classroom, leading a meditation, or coaching one-on-one, my mission is to empower people to live with clarity, confidence, and compassion.

  • • Certified Teachable Coach
  • • Academy of Modern Applied Psychology
  • • BSc Health & Sport Science (University of Pretoria)

Credentials

🎓 Health & Sport Scientist    |    🧘‍♂️ Certified Mindfulness Coach

"Yuri holds a degree in Health & Sport Science from the University of Pretoria and is a certified Mindfulness Coach through the Academy of Modern Applied Psychology. By integrating his academic background in Sport Psychology, he provides an evidence-based framework that connects physical vitality with mental resilience."

This unique multidisciplinary approach allows Yuri to support clients in mastering the 'inner game'—applying the same principles of psychological toughness and focus used by elite athletes to help individuals navigate personal challenges with clarity and composure.

The Science of Stillness. The Logic of Life.

Detailed "About Me"

Explore the depths of my work below, or email me at nunes.yd@gmail.com.

I work closely with individuals facing anxiety, overthinking, relationship breakdowns, and loss of clarity. My mission is to guide people back to themselves.

  • 🌪 Anxiety & Overthinking: Cultivating calm and inner clarity.
  • ❤️ Relationship Navigation: Rebuilding authentic connection.
  • 🎯 Low Motivation: Aligning with values and setting goals.
  • 💼 Business Coaching: Moving through professional roadblocks.
With a degree in Health and Sport Sciences (University of Pretoria) and hands-on experience managing gymnasiums, I’ve seen firsthand how physical health, mental clarity, and emotional well-being are interconnected.
School prepares them for a career—but not for life. The Teen Toolkit combines my years of educational experience with coaching and mindfulness.

Learn More About Teen Toolkit

My journey has taken me deep into powerful transformative practices:

  • Kriya Yoga
  • Mindfulness & Meditation Facilitation
  • Reiki Master-Level Healing
  • Lucid Dreaming & Conscious Exploration
  • Light Entrainment (Pandora Star)
  • Somatic Healing & Emotional Release

These are lived experiences I bring into every session to help you reconnect in a grounded, real-world way.

Mind Mastery: A deep coaching journey to break free from limiting beliefs and reprogram unhelpful thought patterns.

21 Day Meditation Challenge: An accessible daily practice designed to reduce anxiety, improve focus, and build emotional resilience.

I design transformational workshops into the heart of leadership: self-awareness, emotional intelligence, and relational trust.

Click here for more information

No commitment, just clarity. Join me for a Free 15-Minute Call to discuss your goals and see if my evidence-based approach is the right fit for your journey.

👇 Book a FREE 15min Clarity Call.