You Feel Like You're Going Through The Motions... Surviving But Not Thriving
Do you see blame and problems everywhere outside of yourself—or perhaps, more painfully, everywhere within?
Maybe you are unable to be honest about how you feel, or stressed by the relentless pace of life. Perhaps you find yourself stuck scrolling through social media, feeling angry or frustrated more often than not.
If you are struggling to find balance in your life or your relationships, you aren't alone.
Uncertain what’s holding you back from living your most authentic life?
And No Matter What You Try…
Whether it’s…
A new sport or exercising with greater intensity
Or…
Engaging more intently with work and doing tasks
Or…
Engaging in more opportunities to socialise
Or even…
Binge watching all the latest shows and movies
You still find yourself consistently frustrated and angry.
You can’t escape feeling lost and uncertain.
But What If You Could Become The
Master of Your Mind?
What if you could learn to take back your power in just 10 weeks?
What if you could finally understand how you’ve been holding yourself back for so long?
What if you could find a clearer path to being authentic, finding peace and joy in your relationships?
Hi, I’m Yuri Nunes
As a Health & Sport Scientist, I explored the world of form—both the physical and the mental. I discovered the various ways in which we can manipulate the body, but realized the real power lay in the mind.
I have been exploring the power of the mind for the past 20 years, experimenting with various practices and modalities: from Kriya Yoga and Lucid Dreaming to Martial Arts, Reiki, and Mindfulness.
The culmination of everything I have learned, experienced, and discovered, I began to compile into a new course I call Mind Mastery.
Introducing…
Mind Mastery
The foundations of Mind Mastery is an in-depth, structured system for developing greater mindful awareness. You will learn to recognize how your thinking has been holding you back and begin to take back your POWER.
These practices and teachings develop your capacity to master your internal experiences, creating a greater sense of balance, peace, and joy in your relationships.
A Note on Patience:
"We live in a world of immediate gratification. Do yourself a favor: be patient in your practice NOW, and the rewards LATER will seem immense. Don't jump ahead—trust the structure."
Course Curriculum
- Introduction to Mind Mastery (9:35)
- The 3 Levels of Awareness (5:25)
- How Mindful or Mindless are you? (4:47)
- "I AM" Self-Rating Scale (4:06)
- Quotes - Thoughts & Reflections (3:06)
- Lesson 1 / Week 1: Practice (3:37)
- Your Weeks Guided Meditation - Explained
- Mind Mastery - Week 1: Guided Meditation with Introduction (12:34)
- Mind Mastery - Week 1: Guided Meditation ONLY (5:27)
Become A New Version
Of You Who Is…
Resilient
An increased capacity to overcome internal and external challenges.
Calmer
A refined ability to manage stress and stay grounded under pressure.
Emotionally Intelligent
Improved conflict resolution and self-regulation skills.
Balanced & Peaceful
The skill to find stability regardless of your life experiences.
Happier In Relationships
Deep authenticity and the comfort of being your true self with others.
Frequently Asked Questions
Have a specific query not covered here? Don't hesitate to reach out directly at: nunes.yd@gmail.com
The course starts as soon as you enroll. You decide when you start. Every week, you will receive access to the next lesson. The core journey is 10 weeks long, but the material stays available until you complete it.
Unlimited access. You can revisit the material across all your devices, and you can download materials for offline use.
The Online Mind Mastery course is $149. (Check for valid seasonal coupon codes for potential discounts of 10-75%).
I offer a full 30-day money-back guarantee. If you are unsatisfied, email me at nunes.yd@gmail.com within the first 30 days for a full refund.
Anyone 18+ looking for peace and balance. Note: This is not a substitute for clinical therapy for acute health problems; please consult a medical professional if you have health concerns.
Absolutely. You can comment on lessons for specific clarifications, or book 1-on-1 coaching for deeper support.
Lessons take about 1 hour per week. Daily exercises are designed to fit into 30–60 minutes of your routine.
Commitment is key. Watch the lessons weekly, engage in the daily practices, and use journaling to reflect on your internal discoveries.
Hear From a Few of Yuri’s Satisfied Students
"I have witnessed enlightenment in my life during these weeks... Yuri's guidance motivated my daily individual practice and made me see perspectives that weren’t there for me before."
"I was invited to dive into deep parts of me and that brought me healing, refreshment and revitalization. I am super thankful."
"Yuri is impeccably professional, prepared yet relaxed. He brings an authenticity and insight to all he does. It’s clear he is a believer in people seeking to be the best versions of themselves. He truly walks the walk."
"Yuri listens free of judgement and helps you unpack the stuff of being human... His teachings helped me be more aware of my thoughts, words, and actions."
This Is Perfect For You If…
- ✔ You struggle with anxiety or stress: You find yourself frustrated or angry often and desire to find a grounded sense of balance and joy.
- ✔ You want clarity: You want to experience deeper moments of calm and peace in both your internal life and your external relationships.
- ✔ You are ready to own your decisions: You are willing to be courageous and ready to discover a newer, more empowered version of yourself.
But Not For You If…
- ✘ You aren't ready to commit: You are not yet willing to put in the work or take the actions required to become the change you desire.
- ✘ You have significant health problems: If you have acute medical concerns, we recommend you consult a qualified health practitioner before enrolling.