Introduction to Mind Mastery

Lesson 1 / Introduction

Welcome to Mind Mastery, I’m your host Yuri. And I am excited to take you on this journey with me as we grow into becoming more mindful and aware of ourselves. Why? Well, simply to get to really know ourselves. 

Being mindful, means Understanding yourself, seeing yourself and knowing you are the master of your mind, and not slave to your thoughts. 

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